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TRY OUT THESE QUICK TUTORIALS TO REDUCE YOUR STRESS
This is an energetic Hip Hop Style Tutorial by Matt Steffanina that is one of my personal favorites
This is an amazing Bollywood Dance Tutorial which is meant to increase blood flow in the body and also help raise your mood
This is a beginner's contemporary dance tutorial. If you have recently experienced a traumatic experience that saddens you, this tutorial helps you release your emotions through graceful, soft movements
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